Fake it until you make it!
"The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to love the you you love, well, that's just fabulous."
Chinese food? On a diet? Heck yes!
9.5lbs in 3 weeks? I'm happy with that!
Yes, you read that right, I have managed to shift half a stone in just 14 days of following Slimming World - and that includes an off plan binge eating chocolate and skittles day! I'm loving this lifestyle change more and more as each day goes on. I love planning all my meals, I love … Continue reading 7lbs down in just 2 weeks?!
"Fat" and "self-obsessed" are two phrases that somebody used to describe me last night. But so f**king what? I'm not going to lose any sleep.
I lost 4.5lbs in just 7 days, whilst eating as much pasta, rice and meat as I like?!
Here is day 1 of the '30 day self love' challenge that I will be doing all throughout March! So here is my biggest struggle with loving myself, what's yours?
Depression doesn't care if you're having a great time or are surrounded by amazing people, it pounces whenever it feels like it.
You know what the hardest part about having depression is? It never goes away for good. Just when you think you are in a good place, it just hits you in a wave. There doesn't have to be a specific reason for it, it just happens. For instance, I have been in a very good … Continue reading Monday Night Depression